Currently included in Akka 2.6.4 is akka.cluster.sharding.typed.GetShardRegionState.
Send GetShardRegionState message to the ClusterSharding(system).shardState. That will get the local regions state.
As a workaround you should be able to use the queries with the classic ClusterSharding even though the actual entities are initialized with Typed ClusterSharding. Then it’s the messages described in https://doc.akka.io/docs/akka/current/cluster-sharding.html#inspecting-cluster-sharding-state. Sending to the ActorRef retrieved with akka.cluster.sharding.ClusterSharding(system).shardRegion(typeName).